SHALOM MINDFULNESS ENCOUNTER WORKSHOP
Living in Shalom
One Renewed thought at a time
From the Girl in the Corner…
to a Woman Living in Shalom
Are you the girl in the corner...
Who nobody really sees…
until they need something from her?
You’ve been strong for everyone else.
But who is taking care of you?
Maybe you're the woman everyone depends on.
You show up.
You give.
You carry.
You keep going.
But underneath it all, you're exhausted.
You feel unseen.
Overwhelmed.
Alone.
Maybe you've been carrying grief, loss, heartbreak, disappointment and some wounds you don't know how to put into words.
You love God.
But somewhere along the way, you lost your sense of peace.
And you're tired of feeling like this.
It is time to Pause.
For so long, you've been trying to
push your way through....
Grief
Overwhelm
Fear
Pain
Responsibilities
But what if healing doesn't begin by pushing more?
What if it begins when you finally stop, return…and become still enough to notice that God is already with you?
This is what the Almighty Lord, the Holy One of Israel, says:
You can be saved by returning to me.
You can have rest.
You can be strong by being quiet
and by trusting me.
Isaiah 30:15
The Shalom Mindfulness Encounter Workshop
is an invitation to let go and ....
To breathe.
Stop and pause.
Begin to notice what is happening inside of you.
Bring your thoughts, emotions, pain, questions,
and overwhelm into the presence of God.
Feel the Lord wrap you with His healing love.
Discover that you don't have to carry everything alone.
Imagine What Can Change
Imagine stopping in the middle of overwhelm and realizing:
I don't have to react right now.
Being able to feel and release your emotions instead of burying them.
Aligning the thoughts stealing your peace with the light of God's truth.
Releasing your grip and trusting Him with all that you are carrying.
Hearing His voice above the noise.
Being able to sit with God even in the midst of chaos.
Breathing deeper.
Living with more peace.
Remembering who you are in Him.
This is the journey toward Shalom.
Not a perfect life or one without pain.
But learning to pause, return, and rest in the presence of God.
Again, and again!
Hello, I'm Julie.
As someone who knows what it feels like to be the girl in the corner.
Who has experienced deep loss and heartbreak.
Carrying too much and feel unseen.
Pushing because stopping felt impossible.
And to wonder how you could love God and still feel so lost inside.
My journey didn't change because I suddenly had all the answers.
It changed when I began learning how to pause.
When I became aware of what was happening inside of me.
Bringing my thoughts, emotions, and pain into the presence of God.
Making room to hear Him speak the one word that changed the direction of my life:
MINDFULNESS
That journey led me deeper into God's presence.
He gave me a path to walk down,
And eventually, deeper into His Shalom.
Now I want to create a space for you to encounter Him too.
Not so I can tell you exactly what your journey should look like.
But so I can walk beside you for a moment…
and help you create space to meet with the
One who knows exactly what you need.
INTRODUCING: THE SHALOM MINDFULNESS ENCOUNTER WORKSHOP
This is more than sitting quietly and trying to empty your mind.
This is a Christ-centered, Holy Spirit lead encounter into the presence of God.
During our time together, you will learn and experience a faith-filled mindfulness practice designed to help you:
PAUSE
Slow down long enough to step out of the constant
cycle of striving and reacting.
NOTICE
Become aware of what is happening in your thoughts,
body, emotions, and spirit.
LISTEN
Create space to become present with God and pay
attention to what He may be revealing to you.
RELEASE
Begin letting go of the thoughts, burdens, and things you've been gripping so tightly.
RECEIVE
Make room to receive God's truth, peace, love, and presence.
RESPOND
Learn how to carry what God is showing you into your everyday life.
EXPERIENCE
This is where your faith becomes felt.
Shalom isn’t just “peace” as the world defines it.
It’s wholeness. Alignment. Completeness in God,
nothing missing, nothing broken, nothing lacking.
You simply come as you are.
Come to the Workshop
September 16, 2026
9am-11am PST
Your Investment: $97
Zoom room
You will receive:
Access to replay
💜 The Shalom Mindfulness Path
Biblical framework for recognizing thoughts, emotions,
and returning to God’s truth
(If you have not already downloaded the free PDF)
💜 Seven Ways to Practice Hagah PDF
Discover 7 steps to meditate on God’s Word so it moves from your mind into your heart.
This Workshop Is for You If…
You’re tired of being the strong one.
You feel unseen, overwhelmed, or emotionally exhausted.
You’re carrying grief, loss, heartbreak, or disappointment.
You’re always caring for everyone else—and you’ve lost yourself somewhere along the way.
Your mind won’t quiet down, and slowing down feels impossible.
You love God but long to feel His presence and hear His voice more clearly.
You’re tired of striving and ready for peace.
You’re ready to move out of the mud and mire and onto solid ground.
ABOUT JULIE
Julie Christina is a faith-based teacher, devotional writer, and holds a Master’s degree in Biblical Studies. She helps women renew their minds, deepen their relationship with God, and live intentionally in alignment with His truth.
Julie’s work combines spiritual insight, practical tools, and Scripture-based teachings with activations and guided practices that lead to real encounters with God to help women experience real transformation, not just surface-level change